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	<title>evolution</title>
	<atom:link href="http://www.evolution-nextstep.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.evolution-nextstep.com</link>
	<description>take the next step</description>
	<lastBuildDate>Sun, 28 Feb 2010 18:29:25 +0000</lastBuildDate>
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			<item>
		<title>a helpful reminder for our canadian friends</title>
		<link>http://www.evolution-nextstep.com/archives/4719</link>
		<comments>http://www.evolution-nextstep.com/archives/4719#comments</comments>
		<pubDate>Sun, 28 Feb 2010 18:29:25 +0000</pubDate>
		<dc:creator>j.d.</dc:creator>
				<category><![CDATA[news/media]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.evolution-nextstep.com/?p=4719</guid>
		<description><![CDATA[The lyrics to The Star-Spangled Banner. You&#8217;ll need them to sing along in about four hours. Don&#8217;t worry; you&#8217;ll only need to remember the first verse. 
Be sure and sing loudly now.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://en.wikipedia.org/wiki/The_Star-Spangled_Banner#Lyrics">The lyrics</a> to <em>The Star-Spangled Banner</em>. You&#8217;ll need them to sing along in about four hours. Don&#8217;t worry; you&#8217;ll only need to remember the first verse. </p>
<p>Be sure and sing loudly now.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>first among millions</title>
		<link>http://www.evolution-nextstep.com/archives/4717</link>
		<comments>http://www.evolution-nextstep.com/archives/4717#comments</comments>
		<pubDate>Thu, 25 Feb 2010 01:03:53 +0000</pubDate>
		<dc:creator>j.d.</dc:creator>
				<category><![CDATA[news/media]]></category>

		<guid isPermaLink="false">http://www.evolution-nextstep.com/?p=4717</guid>
		<description><![CDATA[Millions who think as David Axelrod does.
]]></description>
			<content:encoded><![CDATA[<p>Millions who think as <a href="http://althouse.blogspot.com/2010/02/david-axelrod-would-love-to-live-in.html">David Axelrod</a> does.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>so, anyone else hate political blogging yet?</title>
		<link>http://www.evolution-nextstep.com/archives/4715</link>
		<comments>http://www.evolution-nextstep.com/archives/4715#comments</comments>
		<pubDate>Tue, 23 Feb 2010 02:56:16 +0000</pubDate>
		<dc:creator>j.d.</dc:creator>
				<category><![CDATA[blogging]]></category>
		<category><![CDATA[internet]]></category>

		<guid isPermaLink="false">http://www.evolution-nextstep.com/?p=4715</guid>
		<description><![CDATA[Because I sure do.
]]></description>
			<content:encoded><![CDATA[<p>Because I sure do.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.evolution-nextstep.com/archives/4715/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>talking back to indie music, IV</title>
		<link>http://www.evolution-nextstep.com/archives/4713</link>
		<comments>http://www.evolution-nextstep.com/archives/4713#comments</comments>
		<pubDate>Thu, 11 Feb 2010 03:15:46 +0000</pubDate>
		<dc:creator>j.d.</dc:creator>
				<category><![CDATA[news/media]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[random chats]]></category>

		<guid isPermaLink="false">http://www.evolution-nextstep.com/?p=4713</guid>
		<description><![CDATA[Don&#8217;t take it personally, dude. Everybody looks psychotic in a balaclava.
]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t take it personally, dude. <em>Everybody</em> looks psychotic in a balaclava.</p>
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		<title>restless indeed</title>
		<link>http://www.evolution-nextstep.com/archives/4709</link>
		<comments>http://www.evolution-nextstep.com/archives/4709#comments</comments>
		<pubDate>Sun, 31 Jan 2010 23:55:21 +0000</pubDate>
		<dc:creator>j.d.</dc:creator>
				<category><![CDATA[news/media]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[progressives]]></category>

		<guid isPermaLink="false">http://www.evolution-nextstep.com/?p=4709</guid>
		<description><![CDATA[The will to power, laid bare by a few of its media proponents &#8212; courtesy of an old favorite, the Belmont Club.
]]></description>
			<content:encoded><![CDATA[<p>The will to power, laid bare by a few of its media proponents &#8212; courtesy of an old favorite, the <a href="http://pajamasmedia.com/richardfernandez/2010/01/31/the-natives-are-restless/">Belmont Club</a>.</p>
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		<item>
		<title>nerdness</title>
		<link>http://www.evolution-nextstep.com/archives/4707</link>
		<comments>http://www.evolution-nextstep.com/archives/4707#comments</comments>
		<pubDate>Fri, 29 Jan 2010 03:47:05 +0000</pubDate>
		<dc:creator>j.d.</dc:creator>
				<category><![CDATA[technology]]></category>
		<category><![CDATA[linux]]></category>

		<guid isPermaLink="false">http://www.evolution-nextstep.com/?p=4707</guid>
		<description><![CDATA[So, despite declaring a renewed effort to revive this zombie turd of a blog, I managed to render my computer unbootable for most of the last week by playing with Linux distributions. I&#8217;ve been through four different versions of them in that time. 
I started out having used Kubuntu, the KDE flavor of Ubuntu. I&#8217;m [...]]]></description>
			<content:encoded><![CDATA[<p>So, despite declaring a renewed effort to revive this zombie turd of a blog, I managed to render my computer unbootable for most of the last week by playing with Linux distributions. I&#8217;ve been through four different versions of them in that time. </p>
<p>I started out having used <a href="http://www.kubuntu.org/">Kubuntu</a>, the <a href="http://www.kde.org/">KDE</a> flavor of Ubuntu. I&#8217;m ashamed to say I switched to it for the <a href="http://www.kde.org/screenshots/">Plasma widgets</a>.</p>
<p>But I noticed that it was a memory hog, and I read a quote regarding KDE: It&#8217;s like snow &#8211; it&#8217;s pretty sometimes, but after a short time I just want someone to take it all away.<sup>1</sup> So I ditched that and went to a minimal-install version of plain <a href="http://www.ubuntu.com/products/whatisubuntu/910features">Ubuntu</a>. I used this for several years, in fact at one point completely removing Windows. It&#8217;s morphed, though, into a much larger thing, which is not always good. Its user base has also morphed into something like&#8230; well, something<sup>2</sup> really annoying. And sometimes dumb. </p>
<p>A major part of being a Linux user is, after all, the user base, so I dumped that and went to <a href="http://crunchbanglinux.org/">Crunchbang (#!) Linux</a>. It&#8217;s a derivative of Ubuntu, which means I got the same ease of use in a much smaller package. I loved it, but Ubuntu has a fixed-release model like that of both Windows and Mac OS. Certain parts are updated constantly, but the distribution overall is not until some appointed day when you go and get (at some retailer for Windows, some white plastic Kaaba for Apple, and your CD burner for Linux) the new version. And Crunchbang &#8212; which is developed by one dude &#8212; is a version behind.</p>
<p>I really liked the minimalist concept though, so I decided to give <a href="http://www.archlinux.org/">Arch Linux</a> a shot. It&#8217;s a bit more work than those others, but I&#8217;ve managed to get an environment similar to the Crunchbang environment I had before I switched, in a still smaller package. I&#8217;m an Arch convert.</p>
<p>And hopefully, I&#8217;ll return to posting more often.</p>
<ol class="footnotes"><li id="footnote_0_4707" class="footnote">Incidentally, I feel this way about Apple crap.</li><li id="footnote_1_4707" class="footnote">If only there were some American phenomenon recently, some recognizeable thing that affects us all, that I could compare it to&#8230;</li></ol>]]></content:encoded>
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		<item>
		<title>strike up the roflcopter</title>
		<link>http://www.evolution-nextstep.com/archives/4705</link>
		<comments>http://www.evolution-nextstep.com/archives/4705#comments</comments>
		<pubDate>Fri, 22 Jan 2010 01:13:31 +0000</pubDate>
		<dc:creator>j.d.</dc:creator>
				<category><![CDATA[next step 2012]]></category>
		<category><![CDATA[politics]]></category>

		<guid isPermaLink="false">http://www.evolution-nextstep.com/?p=4705</guid>
		<description><![CDATA[Lyle Denniston of the indispensable SCOTUSblog:
President Obama ordered his aides on Thursday “to get to work immediately with Congress” to develop “a forceful response” to the Supreme Court’s ruling in the Citizens United v. Federal Election Commission case.  In a statement, the President denounced the decision, saying it “has given a green light to [...]]]></description>
			<content:encoded><![CDATA[<p>Lyle Denniston of the indispensable <a href="http://www.scotusblog.com/2010/01/analysis-a-new-law-to-offset-citizens-united/?utm_source=feedburner&#038;utm_medium=feed&#038;utm_campaign=Feed%3A+scotusblog%2FpFXs+%28SCOTUSblog%29&#038;utm_content=Google+Reader">SCOTUSblog</a>:</p>
<blockquote><p>President Obama ordered his aides on Thursday “to get to work immediately with Congress” to develop “a forceful response” to the Supreme Court’s ruling in the Citizens United v. Federal Election Commission case.  In a statement, the President denounced the decision, saying it “has given a green light to a new stampede of special interest money in our politics.”  It was obvious, therefore, that he was interested in working with Congress to overturn the decision, or at least to narrow it significantly.</p>
<p>Unless he has in mind an amendment to the Constitution, however, it is most unclear at this point whether the lawmakers could do anything — or much of anything — to cut down on “special interest money” in American politics.  This was a constitutional decision, laying down (essentially for the first time), a sweeping free-speech right in politics for “special interest” bodies of all types with the concept of “speech” clearly embracing spending money to influence election outcomes.  If individuals have considerable freedom to express themselves politically, corporations, labor unions, and other “special interest” entities now do, too.</p></blockquote>
<p>In Washington and today pretty much everywhere else, &#8220;Special interest&#8221; = &#8220;people who refuse to donate to me or my favored causes&#8221;. Naturally, the Court decided to leave a little bit of onion dip in the un-Constitutional bowl and not strike down McCain-Feingold in its entirety. rofl.</p>
<p>Which brings us to&#8230; <a href="http://hotair.com/archives/2010/01/21/will-feingold-face-a-challenge-from-tommy-thompson/">a challenger for Feingold</a>? One out of two ain&#8217;t bad. rofl.</p>
<p>State Attorney General <a href="http://www2.ljworld.com/news/2010/jan/21/attorney-general-asks-court-reject-efforts-school-/">begs judiciary</a> not to order state to spend money it doesn&#8217;t have on things that <a href="http://www.evolution-nextstep.com/archives/4201">won&#8217;t do any good</a>. rofl.</p>
<p>Kansas governor&#8217;s race: You know what &#8211; all I need is a reason to like <a href="http://primebuzz.kcstar.com/?q=node/21052">Tom Holland</a>. His record&#8217;s a decent one in my book. I&#8217;m just in such a dark place in my heart right now that I don&#8217;t want to support anything &#8220;progressives&#8221; support. If anyone needs protection at just this moment in history, it&#8217;s from them. I&#8217;m sure that one speech by Sam Brownback will cause me to <a href="http://elborak.blogspot.com/2010/01/governor-switchback.html">snap out of it</a>, though. rofl.</p>
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		<title>i want one</title>
		<link>http://www.evolution-nextstep.com/archives/4703</link>
		<comments>http://www.evolution-nextstep.com/archives/4703#comments</comments>
		<pubDate>Thu, 21 Jan 2010 00:44:29 +0000</pubDate>
		<dc:creator>j.d.</dc:creator>
				<category><![CDATA[news/media]]></category>
		<category><![CDATA[random]]></category>

		<guid isPermaLink="false">http://www.evolution-nextstep.com/?p=4703</guid>
		<description><![CDATA[A fighting axe. I&#8217;d almost rather buy that than a gun.
]]></description>
			<content:encoded><![CDATA[<p>A <a href="http://www.fkmdknives.com/fast/k/en/eur/products/v/19">fighting axe</a>. I&#8217;d almost rather buy that than a gun.</p>
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		<title>on calorie counting</title>
		<link>http://www.evolution-nextstep.com/archives/4700</link>
		<comments>http://www.evolution-nextstep.com/archives/4700#comments</comments>
		<pubDate>Wed, 20 Jan 2010 03:58:34 +0000</pubDate>
		<dc:creator>j.d.</dc:creator>
				<category><![CDATA[news/media]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://www.evolution-nextstep.com/?p=4700</guid>
		<description><![CDATA[So I&#8217;ve been on this half-assed calorie-restricted diet. It turns out that a man of my height and weight (six-feet-three and 285 pounds) who gets light exercise, according to the Harris-Benedict equation, needs 3,533 calories per day to maintain his weight. I&#8217;ve cut that by 1,000 for my target and &#8212; except for a couple [...]]]></description>
			<content:encoded><![CDATA[<p>So I&#8217;ve been on this half-assed calorie-restricted diet. It turns out that a man of my height and weight (six-feet-three and 285 pounds) who gets light exercise, according to the Harris-Benedict equation, needs 3,533 calories per day to maintain his weight. I&#8217;ve cut that by 1,000 for my target and &#8212; except for a couple of post-exam-failure pizzas and a bottle of wine &#8212; stayed well under it most days. In fact, except for the aforementioned peccadilloes, I&#8217;ve been under 2,000 calories.</p>
<p>I thought I would be hungry all the time, but to tell the truth I don&#8217;t miss the extra calories. I eat a fairly small breakfast since I like to sleep in. Then I&#8217;ll have a Kashi bar or a handful of almonds at 10:00, a salad from the company cafeteria at 11:30, another bar at 2:30, and dinner around six depending on whether I stay late to work or work out.</p>
<p>By the way, I use <a href="http://spaz.ca/cronometer/">CRON-o-meter</a> to track all this stuff. It&#8217;s open source and comes in all three flavors (I of course have the Linux version). You can add your own foods and recipes if you pay attention to labels. Hell, I&#8217;ll even give you my created stuff if you like.</p>
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		<title>seeing the cloud in the silver lining</title>
		<link>http://www.evolution-nextstep.com/archives/4698</link>
		<comments>http://www.evolution-nextstep.com/archives/4698#comments</comments>
		<pubDate>Wed, 20 Jan 2010 03:19:36 +0000</pubDate>
		<dc:creator>j.d.</dc:creator>
				<category><![CDATA[news/media]]></category>
		<category><![CDATA[progressives]]></category>

		<guid isPermaLink="false">http://www.evolution-nextstep.com/?p=4698</guid>
		<description><![CDATA[Does anyone else but me believe that the people of Massachusetts just incentivized the progressive will to power? On the other hand, they couldn&#8217;t get it done with virtually no obstruction or hindrance of any kind. This time, they were a paper tiger, but I say there is still much to be wary of.
]]></description>
			<content:encoded><![CDATA[<p>Does anyone else but me believe that the people of Massachusetts just incentivized the progressive will to power? On the other hand, they couldn&#8217;t get it done with virtually no obstruction or hindrance of any kind. This time, they were a paper tiger, but I say there is still much to be wary of.</p>
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